Inequities…

In 1854 in London, there was an outbreak of a disease that was fairly common in the world at the time. The name of the disease was Cholera. Cholera is a disease (that still exists) caused by a bacteria called Vibrio Cholerae.

Cholera

This disease is spread by drinking water that is contaminated by the bacterium and the bacterium is passed by the fecal-oral route ( yeah gross) from dumping sewage into the water source that you then drink from.

It gives you a severe diarrhea that leaves you dehydrated and was a major cause of death as cities grew all over the world.

The normal distribution of this disease (as you would figure) is in those areas around a river that is contaminated with sewage. London (being on the Thames River) at that time was having it’s fair share of problems with that. The thing is, they didn’t KNOW about Vibrio Cholera. This was before the confirmation of the Germ Theory so they didn’t know what caused Cholera.

There were many throries. From “miasmas” or clouds of invisible toxic gasses, to sinfulness and being a bad person.

The idea was that the wealthier you were, it meant that you were a good person and that you were somehow protected from getting the disease. Similarly, the holier you were, or the higher station you were, prevented you from getting it. What was happening in London at the time however, was baffling to the physicians of the time.

It didn’t matter what station in life or how much money you had or even if you had the best doctors, people were still getting it. Not by the river but smack in the middle of the city.

A controversial doctor by the name of John Snow had a suspicion that there was more to it than that.

What he did was to plot the known cases of Cholera on a map with the names and addresses of the victims. By doing this, he found that every sngle infection had a common point, a water pump on Broad Street in Central London.

In the mid 1800’s there was no routine indoor plumbing and water had to be obtained from pumps that drew their water from the local water source or resevoir. Either the family drew water from this pump or the servants for the family did, and it was this pump that was the common denominator.

There was no “boiling the water” as there was no reason that anyone would want to do that. No one knew about bacteria or parasites, or even viruses.

Dr. Snow figured that something had to be in the water or on the pump that caused the disease.

In a very controversial move, he caused that pump to be put off limits.

He then followed it up by plotting the illness once that pump was shut down. Finding the cases almost stopped, he went on to investigate just what the heck was in that water that caused the disease and became a great researcher into “anti-sepsis” and cleanliness in the field of anesthesiology (as it was practiced at the time).

Cool Story Bro…

So what does this have to do with anything?

What Dr. Snow did was essentially invent the field of epidemiology which is the study of how diseases spread. Lately, with Covid, we’ve all been exposed to a little bit of that, and we are smart enough to know about bacteria and viruses and the like. However, the major diseases that have been around before Covid, and will be around long after, have a similar pattern but with a twist.

They aren’t caused by a bacteria or virus, but by a lifestyle.

When people died of bacterial infection, sepsis, “childbirth”, viral infections like measles, mumps, rubella, polio, and yes even the flu, there was no need to worry about “lifestyle” diseases.

Even when Type I Diabetes (juvenile or insulin requiring) was first described as a disease and subsequently treated (NOT CURED), people died young and the lifespan of the average human was very short.

What is a major problem that is correlated with lifestyle are the diseases that are considered chronic and non-infectious: smoking, substance abuse, Diabetes Type II, Coronary heart Disease, and obesity.

Eventually we’ll get to all of them, but today I want to make the correlation between obesity and relative poverty.

Now Come The Inequities

Now true poverty leads to many self perpetuating issues and we will discuss these in the future, but I want to bring in the subject of obesity in children leading to Diabetes in youg adults. This has been found to be directly related (by the method that Dr. Snow invented) with what is I like to think about as second world poverty in our own country.

For example: A family makes just enough (in whatever community that may be in) to provide food for their children. This food however, is as inexpensive as can be, as the family does not have extra to pay for the more expensive food items. We have all experienced that the least expensive food items are the high carb, high fat, high sugar items that are usually “generic” when found in a supermarket. This keeps the family fed and happy. It does not keep them healthy though, salads and fresh fruits and vegetables are not cheap, so families in these types of situations avoid them when they can. [as an aside, in Dr. Snow’s times an apple or an orange was considered such a treat that it was given as a christmas gift]

This same family may live a fair distance from a supermarket and live in a “Food Desert” (an area that has little access to healthy food), in which there may be many convenience stores (of the 7-11, gas station, or bodega variety) or fast food restaurants with their one dollar chicken nugget deals.

Plenty of food, little nutrition

This same family may not have a car or only one car that the principle breadwinner needs for work, so the family will have access to a supermarket infrequently using the car or they would have to use public transportation.

Public transportation is usually very poor in areas where this income level family lives, so it is easier (and cheaper) to shop at the local bodega or 7-11 – yes, this really happens. So the cheapest and most convenient thing is what gets bought.

Now, in these areas (growing up as a hispanic NYC kid in the 70’s we thought of them as “those places”, but now living in a suburb, what are food deserts to a poor family are just “drive through” neighborhoods to me), there are usually schools that are considered “Bad Schools” whose kids don’t usually graduate and whose budgets are small compared to wealthier neighborhoods. These schools don’t usually have any afterschool activities, so (as in my case as a kid-until I joined the Cub Scouts), those kids are kept indoors, away from the “bad kids”. In my case, it was reading encyclopedias borrowed from the library, today it is video games. These bookish kids don’t do any exercise, get fat, and tend to develop pre-diabetes and diabetes at an early age since they don’t get healthy food, develop habits of eating unhealthy food, and don’t get much exercise.

The only other alternative in some neighborhoods is joining a gang.

Bodega style food

I know of many Moms locally who make their kids study and exercise at home and sign early waivers for their kids to join the military, to get them away from the gangs. A much safer plan and considered a win for the family who now has more money to spend on the others and that child is now considered safe.

So… Inequities?

This correlation is strong. “second world” poverty in the US is a preventable source of Diabetes in children which leads to Diabetes in adults which then leads to Heart Disease, frequent illness and a strain on the medical system. So ensuring things like good Public Transportation, and incentives for supermarkets to locate in areas most needed, can inexpensively decrease the amount of heart disease in the working poor, thus decreasing the strain on the medical system (such as it is).

But What About Covid?

Things are opening up, that’s good.

The virus is NOT GONE, there is NO MAGIC CURE.

You are NOT Immune.

In New York, the cases are down as are the deaths, this means we have plenty of room in our ICUs so you can do dumb stuff and get infected. We are used to face-timing family of dying patients now. So, go ahead, we have this down. You’ll still be running the risk of death or chronic disability as a “Chronic Lung Patient”, but hell, it’s YOUR choice.

In other parts of the country (outside the Northeast), your numbers are going up. You may end up sick without facilities to care for you, but it IS YOUR CHOICE.

Please: wash your hands, don’t touch your face, social distance, and wear the masks.

Please love each other, we are all we have.

Remember that everyone is of value, but we need to see that too many people of color have been discriminated against and mercilessly abused by a system in which (amazingly) most of its members don’t even realize that it is doing it. So at this time it is important that we recognize and fight for the recognition that Black Lives Matter.

Masks Work

It’s All A Matter Of Size

Viruses are small, very small. The reason they can be small like that, is that they aren’t burdened with the need to have structures that real live organisms need to qualify them as being alive.

To recap, viruses are tiny bits of genetic material surrounded by a shell and an injector mechanism. It has no way to generate energy, it can’t eat, reproduce on its own, or move on its own.

So considering that viruses don’t need all those bells and whistles, they can be small.

Viruses don’t fly

Since viruses are small, and have no structures that make them alive, they also don’t have wings, jet engines, wheels, or any other way to get around on their own.

In order for a virus to be spread, it needs a “vector “ (a means of transfer). It can be fecal-oral (yeah, exactly what it sounds like) like hepatitis A is spread (ewww), fomites (surfaces), or in aerosol droplets. Aerosol droplets are small, but are huge in comparison to a virus particle.

Considering this virus needs to enter through the mucus membranes of the upper respiratory tract, it’s got to get from the mouth or nose of one person to another.

Touching something that has live virus on it then touching your mouth/nose/ or face is a good way to get it, therefore the warning to wash your hands.

But think about it, how do these viruses get on the surfaces, rarely do people lick counter tops or doorknobs (this isn’t that kind of blog) the most likely culprit is aerosols landing on these surfaces.

Remember, viruses need a helper. When a person coughs, a huge number of mucus particles that necessarily contain a wide sampling of all your mouth flora spew into the air (about 6-8 ft). That’s why the social distance recommendation is made.

Mask

So the main reason for the mask, is to keep your particles from blowing all over creation and to prevent other people’s gross little virus bombs from getting on your mucus membranes.

An extra benefit is that it’s hard to touch your mouth and nose while wearing the mask.

So although technically, most masks cannot stop a free flying guided missile version of a virus, the mask doesn’t have to!

It only needs to decrease the number of relatively large particles from one mouth to the next.

Masks work.

This has been the basis of why surgeons use masks and wash their hands for over a hundred years. And it DOES WORK.

Wear the mask, don’t be a statistic, the best revenge is to live well and stay healthy.

It’s Beginning To Change

The “inside” isn’t so inside anymore. With fewer admissions for COVID, the hospital is clearing and cleaning entire units in preparation to begin regular operation (at least somewhat). It’s wonderful… and yet.

The closeness that developed between people who had never met before will slowly become a memory, the usual Balkanization of Hospital life returning to pit us all against each other for attention (and the accompanying allocation of resources).

I hope that the sense of unity and the camaraderie we had during this time of “combat” remains and we don’t forget what it meant to heroes to each other as well as to the patients.

There is a strong possibility that we’ll be called upon to do it again…

Medical update

Sadly, not much that we have in the armamentarium works in the way we give it now. The drugs we need to try (in combinations and earlier) are NOT generally available. From anywhere!

Vaccines (despite happy talk on TV) are NOT right around the corner. Antibodies are still not known for sure to give immunity. In short, we are STILL working with No Ammo.

The only things we can do right now is wear masks, social distance, wash hands, exercise, eat healthy, and LOVE ONE ANOTHER.

Please do not take chances and become a statistic. Go out into the world again armed with as much knowledge and common sense as you can. It seems to be in short supply.

Being smart and prepared is NOT a sign of weakness, flouting common sense is.

Observations On A Friday Evening.

1. A brand new 3M N-95 mask smells a little like vanilla ice cream.

2. All nurses are amazing.

3. You can’t shock an ER nurse.

4. ICU nurses will save your life.

5. Nurses who have ever cared for COVID patients are certified Badass, will chew steel for lunch and spit out nails.

6. I would go into battle with any nurse at my side.

6a. Nurses Aides are the infantry in healthcare, they do the grunt work and come up with most brilliant observations in the fight. The view that is often overlooked by the higher ups.

7. There is a whole population of younger people (35-60 yo) who’ve contracted COVID who are alive, on high flow and high percentage oxygen, can’t move more than side to side, and are trapped as chronic pulmonary disease patients likely forever.

8. There is a whole new population of younger people (35-60 yo) who’ve contracted COVID who are now on hemodialysis as well as chronic pulmonary disease patients.

9. The medical system will have to re-create the “sanatorium” system for these patients for many years to come to aggregate these patients under the care of expert Doctors and Nurses if they are to have any hope of return to society.

10. Most of what we give now (in terms of medications) and the way we give it now is minimally effective.

11. The best treatments are oxygen, prone positioning, nutrition, great nursing care, and love.

12. It is genuinely frightening to walk into a building every day knowing that you could get a deadly disease, pass it to everyone you know, and become just another statistic, a mere number in a ledger.

13. It is frightening to realize that this is going to be the way it is for a VERY long time (even when there is a vaccine).

14. Much the same way that “every Marine is a rifleman first”. Every physician should be capable of intelligently and effectively managing a patient from top to bottom, specialty comes later. This should be reviewed on a certain timetable, not by testing, but by doing.

As always, wash your hands, don’t touch your face, wear masks in public, do the social distance thing, and practice love and kindness. There is too much hatred in the world.